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2017 Gulf Coast Games 


2017 GULF COAST

 GAMES SPONSORS 

       

          


                        

             

                         


          

    


                    

June 10, 2017, Mandeville, LA

The 2017 Gulf Coast Games is a one day team competition powered by Crossfit Franco's.

Teams consist of 2 members, Male/Male or Female/Female.This year there are four divisions: Men's Elite, Men's Rx, Men's Scaled, Women's Elite, Women's Rx, Women's Scaled.


The competition will include four total events. Every team will have the opportunity to compete in four events with the top 4 teams facing off in a fifth event.

Cash prizes will be given away this year!

2017 CrossFit Franco's Gulf Coast Games Movement Standards:


*Final Event Movements NOT listed

*Movements listed are for repetitions.

Elite:

Thruster: 135/95+

Deadlift: 315/225+

Shoulder to Overhead: 155/105+

Snatch: 155/105+

Box Jump: 30''/24''

Wallball: 20/14

Toes 2 Bar

Bike

Row


RX:

Thruster: 115/75+

Deadlift: 275/185+

Shoulder to Overhead: 135/95+

Snatch: 135/95+

Box Jump: 24''/20''

Wallball: 20/14

Toes 2 Bar

Bike

Row

Scaled:

Thruster: 95/65+

Deadlift: 175/125+

Shoulder to Overhead: 95/65+

Snatch: 95/65+

Box Step Ups: 20''

Wallball: 14/10

Hanging Knee Tucks

Bike

Row


Registration Info

Event Date: June 10, 2017

Location: Mandeville, LA

Registration Ends: May 31, 2017

Team: $170   (nonrefundable)

Team Size: 2 person

Team Divisions: Elite Men, Elite Women, RxMen, Scaled Men Rx Women, Scaled Women, 

Check-In: 6:30am, June 10, 2017

Start Time: 8:00am

Contact: tmanuel@myfrancos.com

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      Want to be a sponsor for the 2017 Gulf Coast Games?​


Contact Elizabeth Stow

estow@myfrancos.com

or 

Trevor Manuel 

tmanuel@myfrancos.com

or 

call (985) 801 - 0500


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